Running out of ideas on how to pull your youngsters away from the TV, computer and cell phone?
Kidfit may be just the solution.
Kidfit Jr. (ages 7-11) and Kidfit Tots (ages 4 - 7) uses light weights, stability balls, tubing, and bosu to introduce kids to the world of fitness in a fun, safe and exciting way. They're introduced to the basics of cardio, strength and flexibility through various formats and games.
Kidfit Yoga (ages 7 – 11) is a newer class that will teach yoga basics at a fun and appropriate level for young bodies.
All are registered programs that run three sessions per year. For sign-up dates click the Class Schedule button below or call the Bay-O-Vista main office: 510.357.1009. For more information contact our fitness director; Dallis@bovswim.com. Remember, active kids are healthy kids so call us today.